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Weekly Workout

Every week we will upload your workout schedule. Please don't hesitate to stop by Nutrition Station for your personalized supplement regime, Inbody Scan, and customized fitness plan. 

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Circuit Training

Active: Go for a Walk or

Stretch for Mobility

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@jonjett_

@nutritionstationlongview

This week's workout schedule is by store owner and nutrition coach, Jon Jett. 

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