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Weekly Workout
Every week we will upload your workout schedule. Please don't hesitate to stop by Nutrition Station for your personalized supplement regime, Inbody Scan, and customized fitness plan.
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Circuit Training
Active: Go for a Walk or
Stretch for Mobility
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@jonjett_
@nutritionstationlongview
This week's workout schedule is by store owner and nutrition coach, Jon Jett.
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